indy insights

Finding a therapist and beginning counseling can be challenging, but it's a valuable part of personal growth. You deserve this investment in yourself.

My name is Caroline R. Vas, and I am a licensed clinical social worker and clinical addictions counselor. I specialize in working with individuals, families, and couples experiencing difficulty with their mood, relationships, or substance use.

With over 10 years of experience in recovery, my professional background spans community mental health, schools, and addiction recovery programs. I tailor my approach to each individual's strengths and needs, utilizing evidence-based practices such as Acceptance Commitment Therapy and Dialectical Behavioral Therapy. I have successfully helped many teens and adults overcome life struggles and achieve fulfillment & healing.

If you're considering taking the next steps toward your mental health goals, I'm here to answer any questions and determine if we're a good fit.

Sincerely,

Caroline R. Vas, LCSW, LCAC